Breaking Spirals

The new one-page RPG/Self-care game from the Wrong brothers

Breaking Spirals – Ever find yourself spiraling out of control? How do you stop? How do you find balance? This is a free, one-page RPG designed for solo play, where you talk yourself through a bad situation with the goal of finding balance and acceptance. Inspired by Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), Breaking Spirals uses a balance gauge and two-word banks (one positive, one negative) to help you break down your dialog with yourself. You win when you feel better and can move forward with yourself.

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Old News: Help us workshop this new game so we can make it as beneficial as possible. Thank you!

Featured at:  METATOPIA 2018 – [FILLED] R626[FOCUS GROUP] “Breaking Spirals” by Wrong Brothers Gaming; presented by Colin Kyle. Help us workshop with a   new game in a focus group so we can make it as beneficial as possible. Thank you! Saturday, 4:00PM – 5:00PM; Serious, All Ages. There are 0 seats left.